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Everything you need to know about Vitamin C


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What is Vitamin C? Why is Vitamin C essential in skincare?

L-ascorbic acid, also a name for Vitamin C, is a water-soluble vitamin that is naturally there in several foods and is also available as a dietary addition. Vitamin C is a potent antioxidant that neutralizes free radicals, reduces wrinkles and dryness, prevents sun damage, and brightens up a dull complexion, making it an essential element to include in skincare.

How to include Vitamin C in our daily routine and skincare?

Eating vegetables rich in Vitamin C and Vitamin C fruits like broccoli, cauliflower, kale, kiwi, orange juice, papaya, red, green or yellow pepper, sweet potato, strawberries, and tomatoes is one way to include Vitamin C in your diet. Apart from that, you can take supplements like Vitamin C tablets after consulting with your doctor and Vitamin C can be found in a lot of products these days like sheet masks, serums, creams, face washes, etc.

Is it safe to use Vitamin C-based products? How is Vitamin C made artificially?

Vitamin C-based products are generally safe to use in a concentration of 10-20% and not more. Many Vitamin C-based products include other ingredients like Vitamin E, Hyaluronic acid, etc., making it more potent, mild, and effective. Vitamin C is used in skin care products is derived from various fruits and vegetables.

Who all benefit the most from Vitamin C products?

Vitamin C generally suits all skin types, but those with sensitive skin types should go with products with a lower concentration, something in the range of 10% to see how skin reacts. Vitamin C is safe and can be used by everyone to help boost collagen production, brighten dull skin, reduce dark spots, prevent sun damage, and add a boost of glow to the skin.

How to use Vitamin C-based products?

Products like Vitamin C serums should be applied to freshly cleansed skin. For products like Vitamin C moisturizers or Vitamin C creams, apply them after any serums or spot treatments. Vitamin C facewashes can be used just like any other facewash.

Are Vitamin C serum safe?

Absolutely! They are safe to use in a concentration range between 10-20%.


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